The x-pattern does two things; it ensures that the entire blade is stropped and in turn it helps align the edge of the blade correctly. As for speed I wouldnt worry about going fast on the strop for now. Just keep the strop taught and concentrate on technique. Pre and post shave routines are very important too. There are some good stropping videos on youtube. It may help us if you could give us some more details about your first experience. And dont worry- from here it only gets better. You have time, patience and help from us on your side. You'll do fine. 
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- Voltaire
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forum
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